*This is just to reserve your spot, payments will be made through a different system!*
Join us for a 4-week running strength program, led by Physical therapist Dr. Kelsey Mosier DPT, CF-L1.
The program has been designed to help runners better understand the importance of strength training, as well as the best strength training movements and proper warm-ups.
Hold yourself accountable and get serious about strength training to improve your running!